Every Day Self Care Secrets for the Busy Working Mom
We've all heard "You can't pour from an empty cup," right?
What if I told you
- You can refill your cup daily
- It doesn't need to take a lot of time
- You will be the version of yourself that you've always wanted to be for your kids
It's true, mama...I've made the change myself, so let me help you do the same!
- 32 easy self care techniques
- Short self evaluation prior to starting
- Daily inspiration
- Space for notes
- Short self evaluation after completion
What you get for FREE
1. Access to the free Facebook community where there will be 21 days of SHORT videos to support you in taking care of yourself!
2. Direct access to me for private support! While you change your mindset and habits about taking care of yourself!